NEW 4TH QUARTER 2009 SCHEDULE
(Effective October 1st, 2009)
Group Training Hours
Monday - Thursday:
Mornings
5:30am - 6:30am, 6:30am - 7:30am, 7:30am - 8:30am
Mid-day
10:30am-11:30am, 11:30am - 12:30pm, 12:30pm - 1:30pm
Evenings
5:30pm - 6:30pm, 6:30pm - 7:30pm, 7:30pm - 8:30pm
Saturday & Sunday:
Morning
9:30am-10:30am, 10:30am - 11:30am
Mid-day
12:30pm - 1:30pm, 1:30pm - 2:30pm
Afternoon/Evening
4:30pm - 5:30pm, 5:30pm - 6:30pm
Fridays:
NO GROUP CLASSES
Locations
Van Cortlandt Park
The Dungeon
